-
Spring 2025: Transform Your Health with Herbal Remedies and Isola Products
A whole new year is here! This year we not only celebrate 2025, but we celebrate the Chinese New Year welcoming the Year of the Snake. The Snake represents a time of transformation: shedding the old and welcoming growth. This year I’m excited to engage more on my social media and offer some in-store events at our little retail location in Crossfield. You may have seen already on my Instagram, I’m sharing more about the process that is involved with creating Isola products, and how my practice as a Clinical Herbalist focuses on seasonal wellness. In my practice, seasonal wellness means observing the energetics of the food, herbs, spices and…
-
Embrace Autumn Wellness: Tips for a Healthy Season
We have a retail location! Not only do we offer Isola products and services, but we now carry Harmonic Arts tinctures and syrups, and Canadian Kelp Harvesters Macro Kelp!
-
Nourishing the Heart and Mind: 11 Herbalist-Approved Summer Habits
Welcome to July! As an Herbalist, I tend to celebrate the seasons based on the weather rather than the calendar, but all the same, we are officially in the summer season, and half way through the year. In Traditional Chinese Medicine, the early summer is the season to nourish your heart, both physically and emotionally. Summer is known for the element of heat (which is why we all love it), but heat in excess or combined with excess, deficient or imbalanced moisture can put a literal ‘damper’ on the season. I’ve chosen 11 of my favourite summer habits that benefit the heart and the mind in the summer months. These…
